Phobia and Fear
CBT & Hypnotherapy for Phobias. How to overcome fears and live free.
Learn to develop resilience and calm and you can achieve anything.
What frightens you?
Do you have a fear of heights? A fear of flying? A fear of insects or fear of public speaking? These are just a few of the more common phobias. But the list of human fears is almost endless.
For some just the thought of these can trigger a reaction in the autonomic nervous system and start a chemical reaction that puts you in a state of fight or flight. Welcome to the power of the imagination.
That’s why hypnotherapy for phobias is highly effective - and Hypno-CBT, which I use, is even more effective. Not only do we rehearse coping mechanisms, how to relax in the face of the fear, but we use exposure therapy too and a number of other in vitro (in the mind) and in vivo (in real life) techniques.
You want to be living life to the full, not fearful of anything. As a phobia therapist I can help you do that - to become resilient, strong and curious about all that life has to offer. Book a free session today.
Helping you overcome a range of common fears and phobias:
* Hypnotherapy for fear of flying * hypnosis for fear of heights * Social Phobia therapy * Fear of illness * fear of public speaking hypnotherapy * fear of crowded places * fear of open spaces * Fear of confrontation * Phobia of expressing feelings * phobia of closed places * Fear of driving on motorways and bridges
Client Testimonials
I was nervous about unburdening my issues to a stranger. However, David put me at ease from the very start. I found our sessions very relaxing and we formed a great relationship. He is someone I can trust.
DP, Hants
It was a really fascinating experience...David was very calm and assured.
He made me feel listened to and understood...and the techniques were amazing.
I'd never been hypnotised before but I felt great afterwards. It was so relaxing and my phobias and confidence are much better...my phobia started as an 8/10 and is now down to 1/10.
DA, Kingston
Book your FREE 15-minute discovery session to see how we can get you living a life with no fear